Mental Nesting was born from a simple truth: healing doesn’t have to be polished or perfect. It can be soft, messy, nostalgic, and deeply human.

I’m Barbara, a queer Latinx therapist & coach, and the heart behind Mental Nesting. My work blends professional training with lived experience — offering gentle tools and cozy spaces for the sensitive adults who grew up too fast.

This brand lives where Inner Child meets Grown-Up Grief. It’s for the parts of you that still crave safety, softness, and belonging — even as you carry the weight of adulthood.